Cellulite, is Vacuum Massage Active for Cellulite? Benefits, possible contraindications. Preparation and technique to perform the operation. Vacuum massage results.
Vacuum massage is a cosmetic method, in which special cups are used, which aims to improve the condition of the skin and the general tone of the body. The result will be the elimination of stagnation, lymph drainage, and an effective fight against cellulite. Vacuum massage is not a shock but it is not useful for everyone. And to get the most out of the procedure, you need to carefully research the information about its features and implementation techniques.
Does vacuum massage help against cellulite?
The essence of the vacuum body massage procedure is given by name. If in the classic version the hands of a specialist have the main effect on the skin, then the effect here is a vacuum. The desired effect is achieved by using glass (now less commonly used), silicone, or rubber cans.
The physics of the process is rather simple: the pump acts on the area and causes increased pressure on the treated area. The difference in pressure increases blood flow, and lymphatic rate and in some cases even leads to fat cell rupture. In terms of the effectiveness of the fatty acid fight, such a method is one of the first, and therefore in the early stages of cellulite it can be recommended by beauticians to completely eliminate the “orange peel”.
By using a vacuum roller massage or other types of it to actively combat cellulite, at the end of the whole course, you can notice other positive effects: a few centimeters in the massage area may disappear, swelling will be removed, the skin will tighten.
It should be noted that the beneficial effects of the procedure, especially when it comes to cell vacuum massage, are visible after the first or second cycle. However, if you relax and stop the necessary activities, the “orange peel” will soon return. In order to reach a consistent conclusion, it is necessary to carry out the procedure with a certain rule.
Note! According to reviews on vacuum massage, bruises can be seen after the meeting. The explanation for this effect lies in the same physics of the process: under hypertension, not only fat cells but also capillaries are destroyed with a destroyed safety margin. In their place, new young ships are formed.
The main types of vacuum massage for cells
There are several types of vacuum massage cells – hardware and canned, depending on the type of equipment, thanks to which the vacuum is created. On the other hand, each of them is also divided into subspecies.
It is a canned dynamic massage and a point-guided massage. In the first case, banks have to move around a certain area, secondly, the equipment is laid over a certain area. Small areas are subject to vigorous action and sensitive areas with thin skin area are subjected to punctuality. Vacuum massage with cans is actively used not only in cosmetology to combat cellulite, but also to treat various ailments, including neurological diseases.
Hardware vacuum massage is divided into the following subtypes:
- LPG massages … Performed by a device with a special roller connector. An area with less pressure is created in it and the rollers also knead the selected area. This subtype is chosen to work out problem areas – hips, abdomen, and buttocks.
- Laser vacuum massage … Innovative technology that allows you to get rid of both cellulite and skin, elasticity. The effect is achieved by a mixture of vacuum methods and a solvent.
It is up to each individual to decide which method to use to combat the “orange peel”, but it is necessary to take into account the opinion of experts. The hardware technology is good because it is performed by a professional who by virtue of experience will choose the necessary effect. Vacuum massage with cans for cellulite is preferred as a home remedy.
Why is vacuum massage for cellulite?
Vacuum massage can be part of the body’s general strengthening program or a completely independent method aimed at combating the ‘orange peel’. Evidence of its application in the beauty salon or at home is extra pounds, cellulite, inflammation, and sagging skin. With the right choice of effect and intensity, the benefits of vacuum massage are maximized.
After a full process, you notice significant changes in your own body:
- Emotional lift, regardless of area of influence;
- Launch methods to cleanse the body of toxins;
- Reduction of limb inflammation due to better lymph drainage;
- Improve physical condition;
- Reduce pain due to movement;
- Improves body contours.
After a vacuum massage, the muscle corset tone, and the stomach disappear. If the cell was in its infancy, then it disappears completely, in advanced cases, after the first course, the “orange peel” decreases.
Often, after a vacuum massage course, one notices getting rid of a few extra pounds. This is only possible in the case of an extensive fight against cellulite when physical activity and nutritional control are added to mechanical methods.
Contraindications to performing vacuum massage
The lifting effect of vacuum massage, painkillers, and the successful fight against cellulite has made the method incredibly popular among beauty experiments. However, the use of such technology to affect the body is associated with a number of serious limitations. The use of a vacuum in some cases will not only be beneficial but may harm human health.
Vacuum massage is strictly forbidden when:
- Heart disease;
- Vascular problems;
- Blood clotting tests;
- Unstable blood pressure;
- Varicose veins in the affected area;
- The presence of moles in the affected area;
- Pregnancy and lactation.
In addition to general objections, there are special reasons for rejecting the next meeting. So women are not allowed to perform vacuum massages on the abdomen and other areas during menstruation. Contraindications will also be acute infectious disease and violation of the integrity of the skin – wounds, and wear. In addition, even a totally healthy person should not apply a vacuum to the area of the kidneys, chest, and heart.
Important! Even if you have no obvious contraindications, you should consult a doctor.
Preparing for a vacuum massage
The price for a vacuum massage in the living room, depending on the area the technology used and other factors, can reach $50 per session. A completed course contains an average of 10-15 procedures. Therefore, many people decide to do it on their own.
First, you need to find the right vacuum cup for your massage. If you have no experience, choose silicone models for the first batches. It is easiest for beginners to use rubber or latex products. Such material is easy to work with, and maintain but short. Craftsmen can use glass jars with rubber bulbs: to create a vacuum, it is enough to press the bulb and tilt the jar to the skin. All glass models are only selected by experienced and trained professionals. Improper use of such jars threatens bruises and burns as the product heats up before being touched.
Before vacuuming, it is important to ventilate the room and cleanse the skin. The work equipment must be treated with grease. The oil that will be used during the operation is heated. It is also necessary to warm up the body part that will be massaged: for this, it is recommended to stroke and rub by hand.
For the first session, 10 minutes are enough; gradually you can extend the exposure by 2 times. As a rule, there is a break between procedures for 1 day; sometimes they are repeated after 3 days. No more than two courses per year are allowed.
For a comprehensive fight against cellulite, it is necessary, at least during the massage, to stop drinking alcohol, control the quality of food consumed and the amount of fluid consumed, and improve physical activity, but rest advice is also important. Do not eat food an hour before the operation. If the abdomen is being treated, it is better to refuse food two hours before the massage. And after the operation, it is advisable to drink a glass of clean water.
How is a vacuum massage done?
The technology is simple theoretically: banks move along the path of the lymphatic system, bypassing the forbidden area (groin, elbow and muscle folds, mammary glands, kidney area, heart). However, in practice, it turns out that it is best to study how to perform the procedure for each area in detail because the cell is a local formation.
How to do a vacuum massage correctly, depending on the area of influence:
- Feet … Apply a thin layer of hot oil to the feet. If the operation is performed independently, then you have to stand, if there is an assistant, then you have to lie down. The legs are stretched by hand for at least 2 minutes and only then are they worked out with benches. The vacuum must be applied from the lower leg to the knee, and from the knee to the buttocks. The exposure time is 5 minutes. In the 15th session, each area is treated for up to 10 minutes. The first round is half-rounded to minimize the risk of bruising.
- Sitting … The operation can be performed while standing and combined with a vacuum for the legs. Movement of the priest – from the inside out. Duration – 5-10 minutes.
- Stomach … The massage takes place both lying down and standing up. Warm oil is applied to the skin. The jar is performed, repeating movements clockwise, turning around the navel area. The side part is kneaded with soft strokes. Each page is processed in no more than 5 minutes.
After a vacuum massage, you need to wipe the skin and apply a moisturizer. If the operation was performed on the stomach, it is recommended to lie down for another 10 minutes.
Cumulant vacuum massage results
Even a ten-minute operation is of great benefit. It is enough to compare pictures of people before and after vacuum massage and evaluate reviews.
Among the obvious results of the proceedings:
- Get rid of swelling;
- Improve the condition of the skin;
- Skin and muscle tone in general;
- Reduction of elastic marks;
- Elimination of “orange peel”.
The visible effects appear even in the most inaccessible areas of the body.
Note! During and after the massage it is useful to use nourishing oils, and emulsions and their active ingredients are more effective because the general condition of the skin improves.
The appearance of bruises after the operation indicates excessive exposure or weak capillaries. It is generally accepted that a bruise will form if the jar is stored in one place for at least 2 seconds longer.
When bruising occurs, it is recommended:
- Skip the meeting until full recovery is complete;
- Switch to silicone jars if you used glass;
- Perform subsequent procedures with less effort.
Bruises can also indicate that muscle cramps are relieved. If the procedure is performed in the living room, a competent expert will warn of the possibility of such phenomena. At home, bruising after the first few rounds is almost inevitable.